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Tag: breakfast

Chia Pudding with Homemade Blueberry Jam

By michlwellnessIn NutritionPosted February 17, 2019
Chia seed pudding with homemade blueberry jam

These little chia pudding jars make the perfect grab and go breakfast. The recipe makes 4 200 ml jars of chia pudding, so that covers you for most of the work week! You can double the recipe to get you all the way through if you want too! The jars...

Tags: breakfast, Easy, gluten free, Healthy, meal prep, recipes, vegan
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Simple Crustless Quiche Recipe

By michlwellnessIn NutritionPosted March 1, 2017

We're always told that breakfast is the most important meal of the day. The challenge I have with that statement is I'm always up too early to be hungry and never have time for more than a coffee before leaving for work. Fo many years I was someone who avoided breakfast...

Tags: breakfast, Clean eating, Easy, health, Healthy, healthy eating, quiche, Recipe, Vegetarian
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Breakfast on the Go! Overnight Oats

By michlwellnessIn NutritionPosted February 18, 2017

I know I've mentioned in previous posts that the trick to getting me to eat breakfast during the week is convenience- so when I discovered overnight oats I was thrilled at the possibilities.  This was a breakfast option that I could grab quickly on my way out of the house in...

Tags: breakfast, clean eats, healthy eating, heath, overnight oats, Recipe
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