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Tag: healthy recipe

Healthy Comfort Food: My Eggplant Lasagna Recipe

By michlwellnessIn NutritionPosted March 12, 2021
Eggplant Lasagna

One of my favourite things to do is experiment with food. There are so many ways to transform a recipe with only a few tweaks and changes. I’ve been doing this for years, but it’s become even more of an occurrence since I cut out dairy and gluten. I wanted...

Tags: comfort food, healthy recipe, lasagna, Recipe
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Thai Butternut Squash Soup

By michlwellnessIn NutritionPosted March 21, 2019
Thai butternut squash soup

I'm very, very excited about how this recipe came out. I actually never work with curry, so I was a bit nervous as to how the soup would come out. Lesson learned, curry is SPICY. I love spice but caution you when making the recipe that if you're sensitive to...

Tags: delicious, health, healthy eating, healthy recipe, Recipe, vegan
3More

The WANTactive Weekly Meal Plan

By michlwellnessIn Lifestyle, NutritionPosted January 2, 2019
Young woman at her table with food- meal plan

I'm so excited to finally be able to share with you the first ever WANTactive weekly meal plan! I've put together an easy to follow 5 day meal planner to help you navigate your food choices. Below I've outlined a few simple guidelines to follow, and then all you have...

Tags: health, healthy recipe, meal planner, meal prep, tips and tricks
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Buffalo Cauliflower Bites

By michlwellnessIn NutritionPosted December 20, 2018
Buffalo cauliflower bites

I’m so happy with how these bad boys turned out! I was in the mood for comfort food, so I whipped up a quick batch of buffalo cauliflower bites! It takes 30 minutes to make and only 3 main ingredients and a handful of spices that you can find in...

Tags: cauliflower buffalo bites, Clean eating, healthy recipe, Recipe, spicy, vegan, Vegetarian
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