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Tag: kale

Cauliflower and Kale Soup

By michlwellnessIn NutritionPosted April 30, 2017

When looking through the fridge today, I realize I had steamed some cauliflower the other night to have with dinner and didn't end up finishing it all. I didn't want it to go to waste, so I decided to make a soup out of it. I bought another head of...

Tags: Clean eating, gluten free, Healthy, kale, Recipe, soup, vegan, Vegetarian
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Meal Prep Series- Sautéed Kale

By michlwellnessIn NutritionPosted April 17, 2017

As promised, go to veggie recipe number 2- quick sautéed kale! My preference when preparing kale is to sauté it. When it's cooked down, texture is never an issue (I find raw kale can sometimes be a little tough). The recipe below has only 5 ingredients and takes no more than...

Tags: Clean eating, clean eats, Easy, kale, meal prep, Vegetarian, veggies
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